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Gym numbers 3/2
Feb. 3rd, 2020 09:04 pm155 cal 10:01 xcski
25kg x15x3 row RAISE
32.5kg x15x3 pull down RAISE
25kg x15x3 chest press STAY
12.5kg x15x3 shoulder press STAY
51 cal 3 min 450m run
200 cal walk uphill / slow run
No lectures for me this afternoon, so I went back to the flat after lunch, had a quick lie-down which turned into two hours of sleep, but it was still early enough to get to the gym. I'm now in a slightly floaty surprisingly-not-hungry post-gym fuzz; I expect to be ravenous at breakfast time.
25kg x15x3 row RAISE
32.5kg x15x3 pull down RAISE
25kg x15x3 chest press STAY
12.5kg x15x3 shoulder press STAY
51 cal 3 min 450m run
200 cal walk uphill / slow run
No lectures for me this afternoon, so I went back to the flat after lunch, had a quick lie-down which turned into two hours of sleep, but it was still early enough to get to the gym. I'm now in a slightly floaty surprisingly-not-hungry post-gym fuzz; I expect to be ravenous at breakfast time.
