fivemack: (Default)
Tom Womack ([personal profile] fivemack) wrote2006-12-12 12:12 am

Is a sleep pattern meant to look like this?



The oscillations of period 2 around the really smooth moving average look like an inadequately damped feedback system; I wonder what sort of thing would work as a damper?
kake: The word "kake" written in white fixed-font on a black background. (Default)

[personal profile] kake 2006-12-12 07:31 am (UTC)(link)
How did you record the time you went to sleep? Or is it just the time you went to bed, adjusted for how long you think it takes you to fall asleep?