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Pathetic gym numbers 20/2
Feb. 20th, 2020 08:20 pm45s plank x2
27.5kg x15x2 row
113 cal 1km 7:47 xcski
35kg x15 pull down
12.5kg x15x2 shoulder press
27.5kg x15x2 chest press
104 cal 1km 7:55 xcski
It turns out I had enough of a cold that I was hopelessly short of breath after a minute on the running-machines, and I ran out of weight-waving steam very quickly too. Moreover something had broken down in the gym and the showers in the changing room ran cold.
27.5kg x15x2 row
113 cal 1km 7:47 xcski
35kg x15 pull down
12.5kg x15x2 shoulder press
27.5kg x15x2 chest press
104 cal 1km 7:55 xcski
It turns out I had enough of a cold that I was hopelessly short of breath after a minute on the running-machines, and I ran out of weight-waving steam very quickly too. Moreover something had broken down in the gym and the showers in the changing room ran cold.
